Yoni Steam

Yoni/ womb steaming is an ancient practice that can be traced back to different cultures from all over the world. You can use the practice for a deep connection to your womb, the practice provides a clearing while also nourishing your entire womb area and even your gut.

If you have PMS, cramps before and/or during your bleed, long cycles, short cycles, low progesterone, spotting before/after bleeding, Infections, Cysts, Fibroids, Sexual trauma, you are Postpartum (This includes if you have an abortion or miscarriage) lack of sensation, struggle to form a connection with your womb and cycle womb steaming is such a beautiful and gentle practice to help with such a huge range of needs.

Depending on your specific need and/or desire I have a range of blends available. Each containing different herbs with different healing properties.

• PMS & cramps - A herbal blend to help ease PMS & cramps, use as desired throughout your cycle (except during your bleed) I recommend practicing a couple of times in the later half of your cycle before you bleed, during your PMS phase, especially if you experience spotting before your bleed. (unless you have short cycles)

  • use for PMS & cramps, Long cycles, spotting before/after bleed, Fibroids, Cysts, Low progesterone.

• Infection healing blend - If you experience reoccurring infections such as thrush, Bv or UTIs this blend is an anti inflammatory, anti bacterial blend to assist you during this healing journey. Use as required, tune into your own body and to what you feel is right for you, you can practice weekly or monthly or when required. (not while bleeding)

  • Use for infections (steam for up to 10 min)

• Womb connection & healing blend - Use this gentle blend for building a connection to your womb and clearing stored trauma in your womb space. Use as desired.

  • Use for postpartum healing, connecting to your womb, sexual trauma healing, increase sensation and form a connection

If you have any questions about what blend will work best for you please reach out and I will help you choose a blend most suited to your needs.

Available in two sizes

Small - 5 steams

Large - 20 steams (can be used over a few cycles or 1 full transformative cycle)

Sign up to Moon School to access a free guided meditation for while you practice and download the free Womb Steaming guide to find out more info about the practice, how to set it up and any contraindications.

Enjoy this beautiful practice.