
Work with me
In person & online
Julia looks at womb health through a wide, open perspective, drawing wisdom from Traditional Chinese Medicine, Ayurveda, Yoga, Mayan medicine and western philosophy, in order to find the greatest balance and appropriate level of care for the many different needs and circumstances women go through. Julia is trained in various women’s healing modalities including yoga for the female body, various body work, postpartum care and women’s health studies. Assisting you to bring balance to your menstrual cycle, walk with you through a fertility journey, tend to you through postpartum care, pregnancy release and loss. Drawing upon the appropriate wisdom of these traditional practices to work with what you need, where ever you are at. A continuing student and always deepening her knowledge with masters in their field to bring you the best level of care.
postpartum care
Nourishing the mother so she can nourish her child.
-
This is where it all begins, nourishing a mother so she can nourish her child.
I offer postpartum care based off the traditional Zuo Yue Zi ‘Sitting the moon’. This time together provides nourishment for you in the most transformative time of your life. I provide education, food and body work, all medicines that are used in appropriate ways depending on your individual needs. This process can look different for every women. It is deep medicine and allows space for you to thrive as a new mother.
-
I offer my support for all stages of pregnancy loss and release. This includes nourishment through food, body work, emotional support, ritual, assisting, navigating formalities and educational support.
All women are in deep, deep need of support and nourishment during this time. I offer my support for women from early pregnancy through to full term.
-
I offer a range of tiers for your postpartum package. Please get in touch so we can talk about your needs and create a personalised package for you
Body work
Nourishing and bringing balance to your body, mind spirit.
-
This Hawian style massage is flowing and relaxing. It treats the physical, emotional and spiritual body. This massage can feel like waves travelling over the body and is infused with silent mantra and energetic healing.
-
Belly care therapy can include belly and uterine massage, womb steaming caster oil pack, meditation, herbal bath and education so you can continue your own practice and care at home. This traditional Maya massage from the lineage of Don Elijio Panti may provide healing for any pelvic or menstrual imbalances as well as digestive discomfort.
-
Traditional Shiatsu based off TCM physiological understanding. Deeply relaxing and healing meridian based body work to assist with any balances and imbalances. Treatments can include massage, acupressure points, Moxibustion, Cupping.
CLasses & workshops
In bodied practices and educational sharing
-
Weekly Restorative & Yoga Nidra at south golden communty hall
Start date TBC5:30 - 7pm
$25
SOUTH GOLDEN BEACH HALL, 2 HELEN STREET, SOUTH GOLDEN BEACH, NSW, 2483
https://www.sgbhall.com/calendar
-
Tending The Womb full day workshop in Brunswick Heads.
A full day workshop learning how to thoroughly track your menstrual cycle using the symptothermal method, a natural form of contraception that is 99.4% accurate. This method will give you an in depth undeastanding and awareness of your body and cyclical changes. We will practice yoga for women, aligning breath and posture for optimal pelvic health and fluidity followed by a talk and in person practice on the importance of warming the womb, so you can leave with knowledge and understanding of how you can tend your own womb for optimal health and well being. Refreshments included.
-
3rd Friday of every month we will join together to share and discuss a new topic. Listening to the wisdom of others, sharing is always optional.
Start date TBC
Moon school
An online platform providing education and practices for womb connection. Includes cyclical wisdom, yoga for women, womb steaming, fertility awareness and so much more. What every womb needs.
Moon School
Moon School