FOR women
Working with women from menarche to menopause and everything in between
about
Julia supports women from their first period to menopause, approaching womb health with a broad perspective that blends Traditional Chinese Medicine, Ayurveda, Yoga, Mayan medicine, and Western philosophy. Her goal is to achieve optimal balance and tailored care for the diverse needs and circumstances women experience. Julia is skilled in various women’s healing practices including yoga for the female body, bodywork, postpartum care, and women’s health studies. She guides clients through menstrual cycle balancing, fertility journeys, postpartum recovery, and navigating pregnancy loss with sensitivity and wisdom drawn from these traditions. Continuously expanding her expertise under masters in these fields, Julia is dedicated to making essential women’s health knowledge accessible to all. Explore her free educational resources and practices on her online Moon School platform.
Services
I offer a range of services that aid in traditional womens health,
online & in person
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Moon School
A free online space with education and practices for womb connection. Includes cyclical wisdom, yoga for women, womb steaming, fertility awareness, self massage and so much more. What every womb needs.
Workshops & classes
Check out my store for current resources
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This Hawian style massage is flowing and relaxing. It treats the physical, emotional and spiritual body. This massage can feel like waves travelling over the body and is infused with silent mantra and energetic healing.
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Belly care therapy can include belly and uterine massage, womb steaming caster oil pack, meditation, herbal bath and education so you can continue your own practice and care at home. This traditional Maya massage from the lineage of Don Elijio Panti may provide healing for any pelvic or menstrual imbalances as well as digestive discomfort.
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Traditional Shiatsu based off TCM physiological understanding. Deeply relaxing and healing meridian based body work to assist with any balances and imbalances. Treatments can include massage, acupressure points, Moxibustion, Cupping.
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Postpartum care
This is where it all begins, nourishing a mother so she can nourish her child.
I offer postpartum care based off the traditional Zuo Yue Zi ‘Sitting the moon’. This time together provides nourishment for you in the most transformative time of your life. I provide education, food and body work, all medicines that are used in appropriate ways depending on your individual needs. This process can look different for every women. It is deep medicine and allows space for you to thrive as a new mother.
For loss and pregnancy release
I offer my support for all stages of pregnancy loss and release. This includes nourishment through food, body work, emotional support, ritual, assisting, navigating formalities and educational support.
All women are in deep, deep need of support and nourishment during this time. I offer my support for women from early pregnancy through to full term.
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Yoga Class
Weekly Yin & Yoga Nidra at south golden communty hall
Start date 24/05
5:15 - 6:30pm - $25
SOUTH GOLDEN BEACH HALL, 2 HELEN STREET, SOUTH GOLDEN BEACH, NSW, 2483
https://www.sgbhall.com/calendar
Upcoming workshop
Tending The Womb full day workshop in Brunswick Heads.
A full day workshop learning how to thoroughly track your menstrual cycle using the symptothermal method, a natural form of contraception that is 99.4% accurate. This method will give you an in depth undeastanding and awareness of your body and cyclical changes. We will practice yoga for women, aligning breath and posture for optimal pelvic health and fluidity followed by a talk and in person practice on the importance of warming the womb, so you can leave with knowledge and understanding of how you can tend your own womb for optimal health and well being. Refreshments included.